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Healthy Success Online ~ your smart choice for weight loss!

HMR at Home®

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Healthy Success Online is now offering the scientifically proven HMR at Home weight-loss program. This successful program was created by Health Management Resources ™(HMR)®, the nation's leading provider of medically-managed weight-loss programs. The research data shows patients who joined the HMR at Home program lost 2.7 pounds every week on average in the first 6 weeks. What's different about this program? The data proves it works!

HMR at Home is convenient, you can eat a lot of healthy food, that really tastes great! Plus, you'll learn the skills you need to succeed and get support from fellow dieters each week.

Join other dieters for 7 weeks in a weekly 45 minute call

A nationally trained and certified HMR at Home Health Educator teaches you the proven skills necessary to lose weight. You will learn what kinds of foods to eat, how to plan your day to be successful, and what to do when you hit those temptations. Participants continuing for 12 weeks lost on average 23.4 pounds and they learn how to keep it off!

Sign up today for a free HMR at Home orientation!   
hmr at home, hmr diet support, diet phone support  Jul 1: 1:00 pm central time (2 pm EST, 11 am PST)
hmr diet program, diet phone calls  Jul 8: 1:00 pm central time (2 pm EST, 11 am PST)

Feel full and satisfied on a healthy, low fat diet that's easy and great tasting!

The HMR at Home diet program does not rely on willpower or deprivation. You can eat all the fruit and vegetables, HMR diet shakes, entrees, that you need to stay full and satisfied. We know when you are full, you won't be tempted to eat high calorie foods. We know "more is better™," so we encourage patients to fill up on healthy, low fat foods. You will lose weight with HMR at Home - it's proven!

" The HMR at Home program gave me just the push I needed to get going toward a thinner, more healthy me. The weekly check-ins and calls made staying on track with the program so easy. The support that Tami provided was wonderful. She knew all the answers and she seemed to always anticipate any problems that I might face. It was like having my own personal HMR guru!"  N. Cornell

HMR at Home teaches you skills to keep the weight off!

We offer ongoing HMR at Home classes to continue your weight loss, or when you're at your goal weight, join our successful maintenance program. Our maintenance program gives you the essential support you need to keep the weight off after the diet, when you're making everyday food choices! How effective is the maintenance program? After a year in maintenance, our participants on average lost an additional 9 pounds!

In addition to the weekly phone calls, we'll send you the Healthy Solutions Quick Start™ Diet Kit materials including:

  • the Healthy Solutions Quick Start Guide,
  • Recipe booklet
  • Diet support guide

Call today for more information on the HMR at Home diet program: 866-899-8011 or select a class below to sign up for a FREE orientation call!   Give us 7 weeks and prove it to yourself! Sign up for an orientation today. The next class starts soon! Get the orientation documents here.

See our press release on HMR at Home®

Free HMR at Home orientation classes

hmr at home, hmr weight loss program  Tues, Jul 1: 1:00 pm central time (2 pm EST, 11 am PST)

hmr at home, hmr weight loss program  Tues, Jul 8: 1:00 pm central time (2 pm EST, 11 am PST)  

Upcoming HMR at Home Classes

Ongoing weight loss: Mondays 5:30 pm, Wednesdays 12:00 pm CT
Strong start: Wednesdays 10:00 am CST (11 am EST, 8am PST)
Maintenance: Tuesdays 5:30 pm CST(7:30 pm EST, 4:30 pm PST)
Orientations: Tuesdays 1:00 pm Central Standard Time

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